Doctor Scott Health Blog Experts in Holistic Sense

Mama Told Me So I “left the nest” to go to college right after graduating high school. Like most moms do before their kids ship off to school, I was emphatically told to ALWAYS wear my flip flops in the ...

Epsom Salt Bath In 3 Easy Steps Draw bath water so it is hot enough where you need to slowly ease in Add 1 to 1½ cups of Epsom Salt (magnesium sulfate salt crystals) Add 3 to 4 drops of ...

1. Create Mini Goals Don’t start this year with a broad New Years Resolution. You know, the resolution that isn’t specific and part of you already knows you won’t follow through on. There is an art to goal making as ...

Why Do You Want To Alkalize Your Body? According to the Alkaline Diet, when your blood and tissues are slightly on the alkaline side of their homeostatic pH range, your body works more efficiently.  When your body is more on ...

Avoid fluoride and other harsh chemicals found in most commercial toothpastes by making your own healthy toothpaste at home. Traditional store-bought toothpastes aren’t gonna kill you… but the little things that we do for our health add up in a ...

  Coconut is a SUPER FOOD that has been rising in popularity as more and more health benefits and curative abilities are unveiled. Coconut oil, which is the fatty portion of the coconut, produced from the white meat of the ...

Garlic, a profoundly health-enhancing herb, has been used throughout the world for thousands of years with a roster of bold claims stretching from curing bubonic plague ( The Black Death ), to warding off evil spirits and even vampires. Garlic, ...

Two highly celebrated individuals whose lives have been dedicated to the upliftment of others have joined forces to bring a synergistically potent and emotionally rewarding 21 day meditation experience. This is not the first time these two beautiful souls have ...

Silver, is a precious metal that is not only pleasing to the eye when used for personal or decorative ornamentation but also pleasing to our health with its rather unique properties that help eliminate the bugs that create disease and ...