Doctor Scott Health Blog Experts in Holistic Sense

History of the apple cider vinegar America trusts Bragg Apple Cider Vinegar got its namesake from it’s creator, Paul C. Bragg. Many people know about Bragg’s apple cider vinegar product but they are unaware of the much larger American health ...

Death and disease by PUFA All PUFA are not created equal and although many have been discovered to be extremely bad for us, in excess, there are a few well-known super supplements that actually fall under the category of PUFA. We’ll ...

Learning the 12 cranial nerves can be challenging so a good mnemonic can be a lifesaver Learning the names of the 12 cranial nerves in sequence, with all of their muscle and gland innervations, as well as their associated functions ...

  Silver amalgam fillings contain about 50% mercury. Mercury is an element and a heavy metal; it is more toxic than arsenic, cadmium and lead. Mercury in amalgams is not 100% stable and has been scientifically proven to give off ...

Fermentation has brought us some of our most beloved foods and drinks Fermented foods have been a part of world cultures for thousands of years. The most commonly known of these foods/beverages include yogurt, bread, coffee, pickles, beer, cheese and ...

Nature’s Air Purifiers Plants are an excellent idea to have in your home. They have been demonstrated in studies to reduce stress and add an element of relaxation. Houseplants also provide a positive ambiance and can help add a decorative flourish ...

The Secret – Exercise First Thing in the Morning Your body stores clean and easily accessible energy in a form called “glycogen.” Your body has to use up this storehouse of energy before it can significantly burn that excess fat ...

While I was completing my last year of pharmacy school, I was on a rotation at a 340B (government subsidized) clinic pharmacy and wrote a “clinical pearl” for the staff on the power of memorization based on the information presented ...

A Life-Giving Oil Olive oil is one of the oldest commercial products, with a rich heritage stemming from the ancient Mediterranean basin. Olive oil is a life-giving oil and has been used for thousands of years as a nutrition source, ...

Olive Oil Constipation Remedy Bedtime – 2 TBSP Olive Oil Morning – 2 TBSP Olive Oil You simply need to take 2 tablespoons of this “liquid gold,” as it was called in the ancient Mediterranean, before bed and then again ...