Doctor Scott Health Blog Experts in Holistic Sense

Fermentation has brought us some of our most beloved foods and drinks Fermented foods have been a part of world cultures for thousands of years. The most commonly known of these foods/beverages include yogurt, bread, coffee, pickles, beer, cheese and ...

Nature’s Air Purifiers Plants are an excellent idea to have in your home. They have been demonstrated in studies to reduce stress and add an element of relaxation. Houseplants also provide a positive ambiance and can help add a decorative flourish ...

The Secret – Exercise First Thing in the Morning Your body stores clean and easily accessible energy in a form called “glycogen.” Your body has to use up this storehouse of energy before it can significantly burn that excess fat ...

While I was completing my last year of pharmacy school, I was on a rotation at a 340B (government subsidized) clinic pharmacy and wrote a “clinical pearl” for the staff on the power of memorization based on the information presented ...

A Life-Giving Oil Olive oil is one of the oldest commercial products, with a rich heritage stemming from the ancient Mediterranean basin. Olive oil is a life-giving oil and has been used for thousands of years as a nutrition source, ...

Olive Oil Constipation Remedy Bedtime – 2 TBSP Olive Oil Morning – 2 TBSP Olive Oil You simply need to take 2 tablespoons of this “liquid gold,” as it was called in the ancient Mediterranean, before bed and then again ...

King of Teas White tea is superior in the amount of antioxidants it contains in comparison to all other teas. It will typically contain slightly higher levels of caffeine, lower levels of fluoride and has a more mild and less ...

Dental Health’s Enormous Impact on Health The health of our mouth, teeth and jawbones have an enormous impact on our overall health; more than most of us would have ever imagined. Many practices that are used and supported within traditional ...

Chances are you may be one of millions who is suffering from fatigue or trying to maximize their energy levels. Searching for the holy grail of energy is somewhat of a personal quest as the right answer for you will ...

So Good!… This tea is so good that I drink it every day regardless of whether I’m sick or healthy, simply because it makes me feel really good and it tastes amazing. Use this tea to help nurse yourself back ...