Doctor Scott Health Blog Experts in Holistic Sense

While I was completing my last year of pharmacy school, I was on a rotation at a 340B (government subsidized) clinic pharmacy and wrote a “clinical pearl” for the staff on the power of memorization based on the information presented ...

1. Create Mini Goals Don’t start this year with a broad New Years Resolution. You know, the resolution that isn’t specific and part of you already knows you won’t follow through on. There is an art to goal making as ...

Have you ever had that epiphany, where you are sitting in your car or in a crowded space, completely aware of every minute detail of your complex inner world and external circumstances, when suddenly you make the profound realization that ...

Should Google, Facebook and Others Be Filtering Our Searches? In February 2011 Eli Pariser, author of The Filter Bubble: How the New Personalized Web Is Changing What We Read and How We Think, gave a TED Talk in Long Beach, California addressing ...

Megastar Demi Lovato is barely legal to drink at 21, yet she has already reached a stunning level of success in the entertainment industry. From her inception into acting as a young child on the infamous children’s television show, Barney ...

5 Important Lessons Learned 1.  Cherish your memories… just don’t become their slave. 2.  Expect the best… but prepare for the worst. 3.  Let the memory of the past serve you… not weigh you down. 4.  Release the attachments that no longer serve you ...

Sometimes a little visual reinforcement helps important ideas take hold. Let these photogenic little creatures impart 5 positive messages to be mindful of throughout your day. Make a Wish. Smile and keep your head and your hopes high. An optimistic ...

Two highly celebrated individuals whose lives have been dedicated to the upliftment of others have joined forces to bring a synergistically potent and emotionally rewarding 21 day meditation experience. This is not the first time these two beautiful souls have ...

Once I am set in motion for the day I’m on a productive auto-pilot. However, I do have a confession. Getting to that point is a challenge. I cannot get out of bed for the life of me! Seriously. If ...

Seasonal Affective Disorder or SAD If you are reading this than most likely you are aware of the condition known as seasonal affective disorder. This disorder is characterized by the loss of motivation, energy and positive mood during the seasonal ...