Is intermittent fasting just another diet fad or actually something worth trying? There are so many different types of diets and supplements constantly being thrown around on TV, blasted on the internet and popping out of grocery store magazines. It’s hard ...
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Feed SubscriptionStaying Motivated to Lose Weight – 16 Killer Tips
1. Analyze This! – Body fat analyzer Get yourself an Omron handheld body fat analyzer or something comparable. Do you know how discouraging it can be to excitedly jump on the scale at the end of a week of hard ...
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