Doctor Scott Health Blog Experts in Holistic Sense

Have you ever had that epiphany, where you are sitting in your car or in a crowded space, completely aware of every minute detail of your complex inner world and external circumstances, when suddenly you make the profound realization that ...

5 Important Lessons Learned 1.  Cherish your memories… just don’t become their slave. 2.  Expect the best… but prepare for the worst. 3.  Let the memory of the past serve you… not weigh you down. 4.  Release the attachments that no longer serve you ...

Sometimes a little visual reinforcement helps important ideas take hold. Let these photogenic little creatures impart 5 positive messages to be mindful of throughout your day. Make a Wish. Smile and keep your head and your hopes high. An optimistic ...