Comments on: Power of Sour – 5 Fermented Foods for Gut Health https://www.doctorscotthealth.com/fitness-nutrition/power-of-sour-5-fermented-foods-for-gut-health/ Experts in Holistic Sense Mon, 29 Feb 2016 06:56:25 +0000 hourly 1 https://wordpress.org/?v=5.4.19 By: Doctor Scott Health https://www.doctorscotthealth.com/fitness-nutrition/power-of-sour-5-fermented-foods-for-gut-health/#comment-485 Mon, 24 Feb 2014 06:56:10 +0000 http://doctorscotthealth.com/?p=1400#comment-485 In reply to Free Willy.

That’s a great question. Although each of these foods has a unique blend of probiotic cultures in them and probably vary in the amount based on the conditions under which they’re independently produced, it does seems like there should be somewhat of a rough estimate available to compare them. I’ll look into it and see if I can get some numbers or rough estimates to compare. Thanks for the thoughtful / insightful comment!

]]> By: Free Willy https://www.doctorscotthealth.com/fitness-nutrition/power-of-sour-5-fermented-foods-for-gut-health/#comment-483 Sun, 23 Feb 2014 20:16:53 +0000 http://doctorscotthealth.com/?p=1400#comment-483 Good article, I thought yogurt was the only one. I’m curious, is there a way to tell which one has the most probiotics per serving?

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