But can I just use the salt water flush for day and night? The herbal laxatives here are kinda pricey. The effects would still be the same right? Thank you.

Hi Rosanna, it would really decrease the positive cleansing and body changes that are taking place. You wouldn’t necessarily have to start over but you wouldn’t get all the benefits you would have if you stuck to the cleanse. Once you eat food your body starts focusing on digesting and not cleansing anymore.

Hi Robert and congratulations on your weight-loss goals! That’s fantastic. I always love hearing people’s successes. Honestly if this is your first time doing the master cleanse or any type of fast than I would finish this round of the master cleanse for at least 2 weeks to a month and eat a good, lower carbohyrdate, nutrient dense nutrition plan and then go for another round of the master cleanse. And the second round you can go longer if your body feels up to it. When conducting fasts it’s best to “prepare” your body for longer and longer fasts (remember that this is a modified juice fast). Hope that helps and congrats again on the hard work and success : )

Hi Ali, as long as it’s 100% pure maple syrup you should be fine. If you can’t get that, then I would then recommend molasses. If you can’t find molasses then honey. Hope that helps!

Hi Ali,
No fruit. Sorry

Hi Lolly, you can use this cleanse but you may lose some weight. I would shoot for doing the cleanse for 10 days and if you feel like your body is feeling good and would benefit for a longer period than keep going!

Hi Juanita : )
It’s pretty easy to lost weight with this cleanse or diet but the problem with most diets is thinking you can go back to eating poorly afterward. This causes you to gain back the weight and sometimes more. Use this diet to lose some weight, feel cleansed and rejuvenated and then start a better nutrition plan and keep going with a healthy lifestyle. If other diets haven’t worked for you it is also good to get a physical at the doctors office and have them do a check on your thyroid function. Sometimes people aren’t able to lose weight because their thyroid gland isn’t making enough hormone. Hope that helps!

Yes, absolutely, this is actually the preferred way to do it according to the creator of the Master Cleanse, Stanley Burroughs.